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We also spoke to experts to understand the important factors to consider when selecting a sound machine. Experts we spoke to include:

Sound Machines in 2023, Tested by Gear Experts The 9 Best Sound Machines in 2023, Tested by Gear Experts

It’s worth thinking about where and how you’ll be using your sound machine, to determine if any of these features are of value to you but keep in mind that any additional features are usually found on higher-priced devices. Sound Machines vs. White-noise Apps The Yogasleep Nod offers a simple, intuitive way to help you unwind at day's end. This device comes programmed with 20 sound settings, including nature, music, pink noise, and traditional white noise. The amber hues of the night light can be adjusted for brightness or turned off entirely, but the lights won't disrupt your sleep cycle in the same way that blue light can. The timer function allows you to set it for up to eight hours before it automatically shuts off. Homedics is a major name in sound machines; the company makes more than a dozen different devices. The White Noise Sound Machine (SS-2200) is an unusual fidget-spinner shaped device, extremely lightweight, with a speaker on top. There are six available sounds, three timer options, and a volume dial that doubles as an on/off switch.In testing, we found Hatch Restore extremely intuitive and well-designed. We were also impressed with the personalization options available through the free Hatch Sleep App, including custom brightness, volume, sound, and color settings. With the app, you can create personalized morning and evening routines so Restore begins playing at set times. A gentle tap on the top of the device activates your routine. This means it’s uncomplicated to set up, and most folks will be able to use it right out of the box without issue. Both of our testers agreed that the Dohm does exactly what it was designed to do: produce a soothing, easily customizable sound. A good sound library is arguably the most important feature of any sound machine. It’s what you’re buying the device for, after all. The “right” sound library is the one that helps fall asleep and stay asleep, so it’s a matter of personal preference. Consider the type of sound that you prefer—nature sounds, white noise, ambient fan sounds, guided meditation, sleep stories, and more are all options with many of today’s best sound machines. The Verywell Health team tested a range of 30 sound machines at home to see how they fared on their own and compared to one another. We evaluated key attributes, including features, volume, effectiveness, and value. We paid particular attention to sound quality and variety since these factors are critical for most users.

Sound Machines of 2023 - Reviewed 12 Best Sound Machines of 2023 - Reviewed

We enjoyed the sound quality, features, and effectiveness. The sound range is customizable with volume control, and an auto-off timer shuts the device down after 15, 30, 60 minutes, or longer. The biggest downside to this machine is that the colored lighting isn't adjustable, so if you find it too bright, you’ll have to turn it off completely.There’s been an increased focus on potential downsides to sound machines, but the short answer is there isn’t enough data to know whether using a sound machine is harmful. Many recent articles cite a scientific review done by Mathias Basner, who reviewed 38 studies that looked at noise as a sleep aid. Basner concluded that further research is necessary to recommend noise as a sleep aid or prove that it is causing damage. One look at the Morphee Sleep Aid, and this clearly isn’t your typical sound machine. The design looks more like an old-school music box, in fact. It’s quirky, unique, and guaranteed to add a dash of whimsy to your bedroom’s setup. The sound library is equally one-of-a-kind, with more than 200 audio sessions divided into one of eight themes. These include “body scan, breathing, movement, visualization, heart coherence, nap, relaxing music, and sounds of nature”—all of which are customizable using a male or female voice in 8- or 20-minute sessions. Unlike looped white noise and nature sounds, each of Morphee’s sessions is scientifically designed to help you sleep better. is the perfect way to drown out the outside world, and it did better than nearly any other machine we tested at masking other noises. After hours of exhaustive research into the best sound machines on the market, followed by thorough hands-on testing and scientific sound quality comparisons, we've uncovered the best sound machines money can (currently) buy.