The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller
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In 2018, Louise opened a private menopause clinic, Newson Health Menopause and Wellbeing Centre, based in Stratford-upon-Avon, Warwickshire. In this definitive guide, Dr Newson lays out everything women need to know to understand and reclaim their power during this stage of life: what to expect, how best to manage symptoms, and what help is available. Newson elaborates on the panoply of things women can do to experience the transition positively but also how to prevent the serious health risks in the future (osteoporosis, dementia and heat disease) : HRT treatments, nutrition advice, exercise and mental health tips. balance founder Dr Louise Newson’s new book The Definitive Guide to the Perimenopause and Menopause is officially a Sunday Times bestseller. We are proud to say that balance app is certified by the leading digital health organisation, ORCHA, who review and approve health apps for the NHS and multiple national health bodies around the world.
The course is great, I have not been able to spend as much time on it as I would like but will continue to dip into it as a resource.
Louise Newson is a GP and pioneering menopause specialist who holds an Advanced Menopause Specialist certificate with Faculty of Sexual and Reproductive Healthcare and the British Menopause Society. Dr Louise Newson, explains, during menopause, low oestrogen levels can affect the sympathetic nervous system causing a flight, fight, freeze, response.
She hosts weekly the Dr Louise Newson Podcast which shares advice on menopause and interviews with other experts. It has become her mission to educate everyone – including men – about the menopause and to improve the future health and wellbeing of women. We have created aflyer that you can e-mail or print off for those you wish to learn more about the course. And there is clear advice from other experts in related fields, including our very own balance+ gurus. As one of the UK’s leading medical experts on menopause, Dr Louise has transformed the lives of hundreds of thousands of women and their families through her work and has been described as the doctor ‘who kick started the menopause revolution’.
the definitive guide to the perimenopause and menopause
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Joined in 2023 
82 
63
Joined in 2023 
82 
63 
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