Let It Go: My Extraordinary Story - From Refugee to Entrepreneur to Philanthropist

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There are myriad lessons and topics for contemplation in Letting Go, but I will share a few of the principles that were most interesting and applicable for me. Love is more than an emotion or a thought; it’s a way of being which can only be achieved when we surrender our negative emotions. The energy of love is so high and powerful, that we can heal our bodies and help others heal by being love.

Attachment and dependence occur because we feel incomplete within ourselves; therefore, we seek objects, people, relationships, places, and concepts to fulfill inner needs." Eh, overall ok. I would have liked a better design & layout, along w/ better editing to really emphasize his core points. Sadly, I think his message is diluted because it gets lost among the other more filler-like stuff. Positive energy increases muscular strength by 500 %`. Come on... I have been weightlifting for 5 years now and being in a good or bad mood doesnt matter at all for muscular strength.

Table of Contents

He describes everything in terms of the instant. "You will instantly find" is probably the number one most used phrase in this book. You will not be an effective leader or productive innovator unless you learn the art of forgiveness." I love that Peter advocates downsizing your own possessions while you still have the capacity to do so. As he stated in the book, that is really gift to your survivors. I have already had to participate in cleaning and distributing one relative's household. It was a stressful and draining process. I wish that I had read this book prior to that process. Peter lays out how to navigate the personalities that can be involved. What sorts of new opportunities do I want to enjoy in the next phase of my life? What challenges might keep me from making the most of this opportunity? How can I modify my home, my possessions, my relationships and my point of view to make the new life I want possible? Excerpts. You have to set up your home to nurture and encourage your new life when you’ve gone through a transition.

He understands that he and fellow Christians share spiritual truths “that transcend time and culture and reflect a universal understanding of human nature.” The spiritual truth he explores in Let It Go concerns forgiveness and why it is important for those on the receiving end of wrongful behavior as well as those who commit acts of wrongdoing. What are the best greatest and most in your life will continue to inspire And comfort you after you downsize To restore our emotional and spiritual health we must exercise forgiveness on a regular if not daily basis."By the very nature of our being and by the very nature of the life energy that flows through us and empowers us to breathe and to think, we all have that same vibrational energy level of love within us." First, picture a big chain around your ankles that prevents you from moving toward the life you desire. That’s the image I give to my audiences when I talk about attachments. Overthinking) لأن الافكار لا تنتهي أي إنها لا نهائية و تتجدد و إذا سمحت لأفكارك ان تسيطر عليك فستصبح عباره عن افكارك وليس انت. Set the magic free with Disney’s spectacular FROZEN. The award-winning musical brings to life a world of sumptuous beauty, humour and iconic music in a jaw-dropping production to melt hearts of all ages. New York Times bestselling author T.D. Jakes uses inspiration from the Lord’s Prayer to reveal how the act of forgiving—and learning to be forgiven—can lead you to a more joyful, peaceful, and purposeful life.

Health and well-being, then, are generally the automatic consequence of the letting go of guilt and other negativities, as well as the letting go of our resistance to the positive states of health and well-being." When faced with negative emotions, it is best to gradually move up the scale toward higher, faster energy fields. This means that when we transition from apathy to anger, we’re actually making progress, because we feel energized when we’re irritated or angry. The key is to not remain in an angry state for too long.Written by a medical doctor. Sad. How can an MD completely miss the logic and purpose of negative emotions, ignore their foundation in our childhood and treat them as the cause of all disasters and problems? He has some helpful things in there & some exercises to do/think about that will help you define what legacy you want to leave. Even though this is a short book, I think it could have been written, organized, & presented in a better, cleaner, more streamlined format. He mainly focuses on defining your treasures (things that are truly valued by you & that show your values to those who will be dealing with your stuff after you die) & defining your worthy items (daily or needed items such as clothing, dishes, etc.). He, naturally, also emphasizes (as he does in every book or tv program he's on) that you have a finite amount of space & you can't physically fit more stuff into a set amount of space.

At some point in our lives, we all need to downsize. This book gives you the tools to get through this process efficiently and as painlessly as possible.He is featured in recent documentary films, magazines, and radio interviews (e.g., Oprah Radio and Institute of Noetic Sciences) for his work in the areas of health, healing, recovery, spirituality in modern life, consciousness research, and meditation. How much do you have because of laziness? Things that you’ve replaced? Obligation? things you bought on impulse? Imposition — like things that your kids have stored in your basement or preschool items that don’t fit in the storage unit or school? Apparently, many folks have tremendous emotional attachments to stuff/junk. This book proposes a slow, relatively painless way to divorce such people from their junk. Enter Peter Walsh with a plan. Peter Walsh always has a plan. This time he looks directly at all the baby boomers and tells us "It's time". It's time to clean out the closets, the basement, and all those boxes that you haven't looked through in years (maybe decades). It's time to do this so that you can move into that house that doesn't take all your time and resources to do the maintenance and upkeep. It's time to do this to move into a retirement community if that's your preference. It's time to do this so that your kids won't have to do it. And for those kids whose parents didn't clear out the home, he has a plan for you, too, to deal with what was left behind. Stress is our reaction to a stimulus, and our reaction depends on our belief system. This means that instead of trying to “treat” stress by focusing on its aftereffects (e.g. muscle relaxation) we need to remove the source of the underlying tension, which is repressed and suppressed negative feelings.