Swimming Water Woggle Noodle Red Blue or Yellow Swim Aid

Product Information

Hold the bar with two hands and place one foot flat against the wall, now straighten your leg as much as you can. Hold that position for 30 seconds and then change legs. Hamstring Stretch – Both Legs to Wall We liked this product from Zone3, a tow float with built-in hydration bladder. Fill the bladder with water or sports drink and insert in the tow float before inflating. Once swimming, hydrate by drinking from the tube that attaches to the side of the float with a clip. Can still be used to grab onto for a rest if necessary – the hydration bladder sits snug with no danger of falling out.

Sit on a woggle like you are sitting on a swing. Hold on to the woggle on each side and when you feel as though you can keep your balance without moving your feet. Make sure you squeeze your tummy muscles tight to stop you from wobbling too much. Woggle Balance – Hands Up! Place an armband on your foot and face the side of the pool. Allow your heel to float up towards your bottom. Keep standing as tall as you can and keep your knees together. Hold that position for 30 seconds and then change legs. Hamstring Stretch Some people find that traditional style swimming goggles can be tight and uncomfortable around their eyes, if this is you try one of our Mask style goggles. These goggles have their design based on a scuba diving mask and will give you an increased range of vision and can be more comfortable on the face than a traditional style swimming goggle. They also give an excellent seal to prevent water from leaking into the lenses. Masks are great for water sports and triathlon, as well as indoor swimming.Sit on a woggle as if you are riding a bike and hold on to the woggle at the front with both hands. Cycle your legs like you are riding a bike and pedal around the pool. Hip Strengthening 1 Tekrapod is well-made, robust and a welcome addition to swimmer safety. It can also be fitted with a high visibility strobe light.

Just like above but to make it harder try lifting one hand out of the water or maybe even both. Woggle Walking The Ulu Towfloat/Drybag includes a couple of safety features we haven’t seen before, and which have been protected as Registered Designs. For added visibility, especially in low light conditions or to aid being found by a search light, there is a “Solas” strip on both the top and bottom. Then there’s whistle on a clip for attracting attention if needed and two grab handles on the top, making it easier to hold onto if you need to rest. As a drybag, it has a capacity of 20L, which is easily enough for a change of clothes. Ideally for adventure swims, and in a choice of orange, pink or yellow. When it comes to staycation ideas, water sports are on the top of our list. Whether it's swimming, kayaking, or boating, it's the best way to stay cool on warm days. No matter what you're up to, don't forget to take our compact inflatable kayakor dinghy along. Super convenient to inflate and deflate, it makes paddling time a complete breeze. Use it in a private pool or take it out to the beach, it's an ingredient for great fun. Whether it's an all-adult trip or kids included, safety is key. Our protective gear includes everything from swimming floatsand armbands to swimming seats, so you can keep yourself and the kiddies safe, and chill out max. Why not go through our exhaustive list of more sports and leisure ideasto explore this holiday season? When buying partner items like this one, your contract of sale will be with our Range Plus Partner instead of us.For fitness and leisure swimmers, we have comfortable fitting goggles that feature anti-fog technology to keep your lenses clear and technology like Speedo Biofuse and Arena Liquid Silicone for cushioned comfort and a flexible fit. A great 15L unobtrusive float from Lake District-based company Puffin Swim that’s a friend to the environment as you explore it! It is eco-friendly and PVC free. The Puffin Swim range also includes 20l and 28l dry bag floats and a bubble float available in pink and orange. There are a number of different kinds of tow float on the market: we tested a range of products with different features so you can decide which is right for you. Some contain storage, others hydration options. Place one foot up on to the step and keep your other foot on the bottom of the pool. Lunge forward and try to push your front knee over your toes to increase your knee bend. Squats

Place your feet shoulder width apart, hold the bar with two hands and stand up straight. Lower yourself by bending your knees. Step Ups Enjoy the pool this summer whether you're holidaying abroad or taking a staycation. The brightly coloured Swim Noodle is the perfect swimming pool tool for youngsters who are learning to swim and those who are more confident. Buoyant and entertaining, kids will love getting to splash around with their brand new pool noodle. In the corner of the pool, cycle your legs trying to keep your bottom as high as you can in the water. Woggle Cycling The Wild Swim Bag is a 30 litre inflatable dry bag with shoulder straps, waist and chest straps. Walk, hike, run, then remove straps and it’s a tow float. Great for wild swim adventures. Also great for swimrun training if you want to carry a bit of extra kit with you.

Walk along a line on the bottom of the pool as if you are walking on a tightrope, so your heel touches the toes of your other foot. Start with your hands in the water to help keep your balance and progress to hands up in the air. Woggle Balance By working with a variety of trusted Range Plus Partners, we’re able to offer our customers a wider selection of products. Next from the Swim Secure range we tested their medium (28l) Dry Bag. This bag is also available in small, large and extra large. It’s great if you want to carry a bit of kit on your adventure swim. The medium will take a pair of shoes and light clothing – go for a larger bag if you are planning a bigger adventure and need to carry more stuff. Again, quality is high and the bag is inflated using two non-return valves. Use the link below for an exclusive 10% discount for Outdoor Swimmer readers on all Swim Secure products**