Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 146 Servings, 4.53 kg

Product Information

I mix the Whey with water and the Double Chocolate doesn’t taste great to me personally. That’s the only reason for the 4 stars. Firstly, it tastes great – and that should be one of the main things you look for in a protein shake – otherwise, you won’t want to take it. Secondly, the formula used by Optimum Nutrition (sometimes shortened to “ON Nutrition”) sets this product poles apart from the competition. The one gram per pound of body weight is a great rule of thumb, and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels. How to Use ON Gold Standard Whey Gold Standard 100% Whey contains Whey Protein Isolates, or WPI. Rated 90+% pure protein, WPI is known as the highest quality whey ingredient. After training, your body uses protein to help repair and rebuild muscle fibres.

Optimum Nutrition Gold Standard 100% Whey – iFit-eg Optimum Nutrition Gold Standard 100% Whey – iFit-eg

Add 1 scoop in 180-240 ml water, milk or beverage of your choice. You can also add it to a smoothie or shake. Gold Standard 100% Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides/hydrolyses to support lean muscle mass. Primary protein source is Isolate, they don't call it the Gold Standard of quality for nothing. Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one Considering your fitness goals, how often you train, your body fat percentage and other variables, this calculator provides a far more accurate number.

The primary ingredient in ON Gold Standard Whey is whey protein isolate– the purest form of whey protein on earth. As you would expect, this is a costly ingredient, which shows that no expense was spared in manufacturing this super protein shake. People commonly search for gold standard whey 5kg, but so far as we know, this size is unavailable. How Much Protein Should I Take? no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said) Ingredients may vary depending on flavour - Protein Blend ( Whey Protein Isolates* , [Contains Emulsifier: Soy Lecithin] , Whey Protein Concentrate* , Whey Peptides*) , Flavorings , Cookie Biscuit Crumbs , Wheat Flour , Sugar , All-Vegetable Shortening , Reduced Fat Cocoa Powder , Salt , Raising Agent [Sodium Bicarbonate]) , Salt , Stabilizers (Carrageenan , Guar Gum) , Sweeteners (Sucralose , Acesulfame Potassium) , Enzyme Complex (Amylase , Protease , Cellulase , Beta-D-Galactosidase , Lipase) It does however seem to be doing the job, I drink after a workout and have noticed a decrease in muscle soreness the next day and it’s a great way to top up on protein needed.

Gold Standard 100% Whey Protein - Optimum Nutrition

This product has been voted Supplement of the Year and Protein Powder of the Year, again and again for numerous years. While we work hard to ensure we only list products from reputable suppliers, there is always a risk that fake goods make their way into the supply chain. People commonly search for gold standard whey 5kg, but so far as we are aware, this size is not available. How Much Protein Should I Take? First thing in the morning, before or after exercise, between meals, with a meal, or any time of the day, where you need a protein boost to your balanced diet.Each delicious serving of Gold Standard 100% Whey contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs, but just 1.1 g of fat, 1 g of sugar and 3 g of carbs. The primary ingredient in ON Gold Standard Whey is whey protein isolate. This is the purest form of whey protein that exists. As you would expect, this is a costly ingredient, which shows that no expense was spared manufacturing this super protein shake. There is a clear winner when it comes to the most popular whey protein shake on the planet, and that is the world-famous Optimum Nutrition Gold Standard Whey. These are some of the reasons it made it into Fitness Savvy’s Best Protein Powders for 2018 blog. Alternative Optimum Nutrition Whey Protein

Optimum Nutrition Gold Standard 100% Whey Protein Powder Optimum Nutrition Gold Standard 100% Whey Protein Powder

The above information is based on the Double Rich Chocolate flavour. It is worth noting that the nutritional content of each flavour differs slightly, as well as the number of servings per container. Banned Substance Tested – highest quality control measures so you feel comfortable and safe consuming the product. Informed Choice Certified. Trusted by the best athletes all over the world for past 35 years. Those who partake in resistance training with free weights such as dumbbells and kettlebells will typically require more protein to accommodate the extra strain they put on the muscles. How to Use ON Gold Standard Whey American Express Apple Pay Diners Club Discover Google Pay Maestro Mastercard Shop Pay Union Pay Visa

The one gram per pound of body weight is a great rule of thumb and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels. Taking into account your fitness goals, how often you train, your body fat percentage, as well as other variables, this calculator provides far more accurate number. As a primary protein source, the Optimum Nutrition whey protein isolates squeeze an amazing 24 grams of the purest protein available into each serving. The above information is based on the Double Rich Chocolate flavour. It is worth noting that nutritional content of each flavour differs slightly, as well as the number of servings per container.