Dried Hibiscus Flowers Loose Natural Hibiscus Flower Leaves for Quality Herbal Healthy Tea (Zobo), Infusion & Smoothies (100g)

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Groseille-pays". AZ Martinique (in French). Archived from the original on 2021-11-23 . Retrieved 2023-04-24. Just in case you’re a tad confused as to what I’m talking about, the more generally accepted name for this Nigerian drink recipe is Hibiscus Tea or Sorrel drink depending on what part of the World you come from.

Now that you are aware of these powerful health benefits of zobo, also known as hibiscus tea, it is advisable to take it on a regular basis without sugar to reap its full benefits. Culinary Applications: Zobo leaves can be used in cooking to add a tangy flavor to dishes. They can be incorporated into sauces, stews, and even baked goods. In fact, Zobo is a Hausa word is in the Hausa language for the edible plant that is used to make the drink. King, Arno (2016-07-12). "Jam of the tropics: growing and using Rosella |". GardenDrum. Archived from the original on 2022-08-13 . Retrieved 2021-09-09. It is, therefore, the perfect option for them. Taking short intervals during the day to drink a glass of zobo leaves juice that keeps your heart healthy can significantly help reduce stress levels and boost your overall well-being.

Benefit of zobo drink

Fortunately, multiple studies show that Zobo can help promote liver health and boost its functioning. The liver-protecting properties contained in the hibiscus extract helps in promoting liver health simply by increasing drug-detoxifying enzymes and reducing liver damage and fatty liver. In Andhra cuisine, roselle is called gongura and is extensively used. The leaves are steamed with lentils and cooked with dal. Another unique dish is prepared by mixing fried leaves with spices and made into a gongura pacchadi, the most famous dish of Andhra and Telangana often described as king of all Andhra foods. [ citation needed] Also read: How To Make Kunu Aya (Tiger Nuts Drink) In 8 Easy Steps Directions for how to make Zobo Drink Vitamin B3, found in Zobo leaf, is essential for maintaining healthy brain function, skin health, metabolism, and heart function. By providing a natural source of vitamin B3, Zobo leaf can effectively support overall body function and well-being, helping to maintain optimal health and vitality. 12.2. Studies Supporting This Benefit

Morton, Julia F. (1987). "Roselle: Hibiscus sabdariffa L." Purdue University, College of Agriculture. Archived from the original on 2000-06-01. Morton, J. 1987. Roselle. p. 281–286. In: Fruits of warm climates. Julia F. Morton, Miami, FL.Zobo drink and diabetes: Dr Ochuko E., a nutritional biochemist and senior research officer with the Federal Institute of Industrial Research (FIIRO), Lagos recently stated that Zobo drink is good for preventing diabetes. It also helps in reducing cholesterol level, high blood pressure, and wards of colds. Zobo drink and Pregnancy Tanaka, Yoshitaka; Van Ke, Nguyen (2007). Edible Wild Plants of Vietnam: The Bountiful Garden. Thailand: Orchid Press. p.91. ISBN 978-9745240896. So I hope you enjoy making this zobo drink recipe which is the Nigerian version of the hibiscus drink. Blood Pressure Regulation: Zobo leaves have been shown to have potential hypotensive effects, helping to lower blood pressure. This is attributed to the presence of bioactive compounds that help relax blood vessels.

Roselle juice is prepared with water, bissap flowers, sugar and sometimes other flavouring ingredients such as ginger. Zobo Leaves botanically known as Hibiscus sabdariffa and commonly named “red sorrel hibiscus” or “roselle hibiscus” are the leaves of a plant called Roselle (roselle plants), is a species of flowering plant (roselle flower) in the genus Hibiscus that is native to Africa, most likely West Africa. Dried roselle or sorrel leaves are known as “Yakwan Zobo” in the Hausa language. Roselle is an annual or perennial herb or woody-based subshrub, growing to 2–2.5m (7–8ft) tall. The leaves are deeply three- to five-lobed, 8–15cm (3–6in) long, arranged alternately on the stems. For people with a family trace of hypertension or heart disease, taking up this form of natural herbs can be beneficial as it helps maintain their cardiovascular health.Online, Peace FM. "Woman Quits Journalism To Sell 'Sobolo' ". www.peacefmonline.com . Retrieved 2020-06-07. The Routledge history of food. Carol Helstosky. London. 2015. p.301. ISBN 978-0-415-62847-1. OCLC 881146219. {{ cite book}}: CS1 maint: location missing publisher ( link) CS1 maint: others ( link) Several studies have revealed that Zobo leaf can reduce cholesterol levels. In the publication of Nutritional Biochemistry, consuming hibiscus tea can be advantageous for those with high cholesterol levels, providing multiple health benefits and promoting better cardiovascular health. 5. Anti-Cancer Properties Zobo is not just a delicious drink as several studies have uncovered the myriads health benefits it comes with, and this is what you’re about discovering in this article. This informative and helpful article will help you learn about the health benefits of zobo drink, zobo drink and pregnancy, ulcer, diabetes and so many more.