Tonies Sleepy Friends: Bedtime Stories with Sleepy Bear Audio Play Character

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Sleep apnea can also contribute to high blood pressure and other heart problems, as well as type 2 diabetes and obesity. RLS can sometimes be controlled with lifestyle changes. A leg massage or a warm bath before bedtime may help. Exercising early in the day may help with RLS and with your ability to fall asleep. Help your child get some much-needed rest by avoiding screen time before bedtime. Dim the lights and let them unwind with a lullaby either with the Toniebox or other calming activity for 30 to 60 minutes instead. First up, there’s no doubt that these hand painted Sleepy Friends characters are some of the cutest tonies we have seen. The girls loved the figures even before they realised they were tonies – loving their relaxed ‘floppy’ body stance and the fact that they were clearly content and fast asleep. One of the most common treatments is continuous positive airway pressure (CPAP). This therapy employs a small bedside machine that pumps air through a flexible hose to a mask worn over your nose and mouth.

Audio platform, tonies®, has launched Sleepy Friends, a range of characters to encourage soothing and calming bedtime routines. The collection includes Sleepy Bear, Sleepy Rabbit and Sleepy Sheep, the first licensed Tonies range. Restless legs syndrome (RLS) causes an irresistible and uncomfortable urge to move your legs. You may be lying down peacefully when you start to feel a throbbing or itching sensation in your legs that only gets better when you get up and walk. RLS makes it difficult to fall asleep, resulting in excessive sleepiness the next day.The Sleepy Friends Collection also includes two new Tonie characters – Sleepy Bear and Sleepy Sheep – for children to turn to as bedtime audio buddies. Sleepy Bear shares sweet bedtime stories, while Sleepy Sheep sings soothing lullaby melodies to accompany listeners to dream land. The lifestyle changes that can help treat narcolepsy and insomnia can also help people experiencing age-related sleep problems. If lifestyle changes alone aren’t enough, talk with your doctor. They can prescribe sleep medications that can improve your quality of sleep. Idiopathic hypersomnia Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Sleepy Bearsets the mood for relaxation, with a ‘feel- good’ story about bedtime routines, and is narrated with a gentle and warm tone to help children feel sleepy. Balanced beautifully with calming music and songs, Sleepy Bear is the gateway to enchanted dreamtimes.

The new Tonies and the Sleepy Friends collection is available from tonies.com and from selected retailers. Dr. Amanda Gummer, CEO of FUNdamentally Children and the Good Play Guide comments, "All of our researchers were surprised by the speed at which listening to the Tonies impacted on children's bedtime routine and the palpable sense of relief and gratitude from the parents we spoke to as part of this study."Let the Sleepy Friends inspire you with holistic bedtime rituals for the whole family, and help you take the struggle out of sleepytime. Soothing stories, classical music and melodies bring all the calm that’s needed to doze off after a long day. As we age, we experience less time in the deeper types of sleep and wake up more in the middle of the night. Idiopathic hypersomnia We asked Sarah Patel, a certified baby and toddler sleep consultant and founder of Teach To Sleep, to explain why creating calm environments at bedtime are important. With the introduction of the Sleepy Friends brand, tonies is expanding their library of in-house productions and licenses. Add the Tonie character on top of the Toniebox (sold separately) to enjoy the Sleepy Friends – Instrumental Sleep Melodies. With its friendly, informative, and professional tone of voice, Tonies provide a reliable and convenient solution for your bedtime routine. Sleepy Sheep’s Calming Melodies

You may be able to ease depression through talk therapy and making certain lifestyle changes, such as exercising more, limiting alcohol, eating a nutritious diet, and managing stress. Age-related sleep problems The Toniebox was created by parents for parents to help entertain and teach their kids while limiting their screen-time in a highly digital world," said Christoph Frehsee, president at tonies USA. "In that same spirit, our team designed our new Sleepy Friends Collection to be a solution to the bedtime challenge. We hope that our adorable new characters bring sweet relief to children and parents alike." A noticeable change in your sleep schedule is one of the more common symptoms of depression. When you develop depression, you may sleep much more or much less than you used to.Tonies® has just launched their new range, Sleepy Friends, which includes three adorable characters – Sleepy Bear, Sleepy Rabbit, and Sleepy Sheep. Treating depression can be done with a combination of therapy, medications, and lifestyle changes. Antidepressant drugs aren’t always necessary. If your doctor recommends them, they may be needed temporarily. Liz Peters, Head of Portfolio UK & Ireland said:“A good night’s sleep is important for the whole family’s wellbeing, and we are incredibly honoured to be able to help parents establish peaceful and beloved bedtime routines with the new Sleepy Friends range. Bedtime is a magical moment in the parent-child relationship, where bonds are strengthened and special lifetime memories are created – we are truly privileged to be a part of this magic!”

Sleepy Bear, Sleepy Rabbit, and Sleepy Sheep each have their unique way of helping children fall asleep. Sleepy Bear’s feel-good story is narrated with a gentle and warm tone to create a relaxing atmosphere, while Sleepy Rabbit plays warm, classical music that has been proven to calm both children and parents. Sleepy Sheep’s nature melodies are perfect for creating a peaceful environment for little ones to drift off to sleep. During the night, a person with narcolepsy will awaken multiple times (much like insomnia). Then during the day, they’ll have episodes of excessive daytime sleepiness at inappropriate times. People with narcolepsy may even fall asleep in the middle of a conversation or during a meal. Your doctor may recommend iron supplements if it appears your iron levels are low. Your doctor may also prescribe medications to control RLS symptoms. If so, be sure to discuss any potential side effects with your doctor or pharmacist. Narcolepsy

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The Tonies Sleepy Friends Night Light in Sleepy Sheep is perfect at the end of an exciting day, it can be challenging for little ones to wind down. The Tonies® Sleepy Sheep Night Light Tonie was designed to bring calm to the bedtime chaos, for little snoozers and their parents.