Navaris Wooden Back Stretcher - Adjustable Lumbar and Spine Support for Back Arch Posture - Lower Back Stretcher with Adjustable Orbs

Product Information

People experiencing low-grade, chronic pain that doesn’t require surgery, according to their physician, may benefit from using a back stretcher to relieve discomfort or pain. And I can definitely say that having fitted the supplied strap to fix the support in position now on my desk chair back it does sit well on the chair and stays in place. I have to say this foam roller is pretty dense and rigid much better than I expected anyhow my experience has been good so far as I use it to relax and massage my leg muscles due to my job I am on my feet 95% of the time and as a result, I get knotted muscles very regularly and it used to be very painful but since using this massager I have noticed that the muscles have not been aching and the main thing I’ve not had a spasm in a long time.

The pack is so easy to use, whether you want to heat it in the microwave or freeze it and use it when it’s cold. It is and feels organic, there is structure, there is a feeling of specific discipline that is not flexible, I'm liking it very much! I have all types of "work out tools" for stretch accessories that I incorporate into my movement flow in the mornings but THIS, the stretchNHeal Multipurpose Wooden Pranayama Stick, is my now my favorite "Go To. I've had severe lower back pain for years; it didn't stop me from working, but it was awful; I couldn't sit on the floor for longer than a minute or two, and I couldn't bend over to pick things up off the ground.

As well as offering physical relaxation, acupressure will also help you to unwind mentally after a busy day. I might get one for the “oldies” in the family, I think they’d welcome something like this in the winter at bedtime! I had a bad accident years ago and kind of knackered my lower spine and this gives great support and pain relief … far better than taking loads of opiate pain meds. It is very easy to use, I put it on whatever chair I’m sitting in and adjust the position so that I feel the pressure from it in the area of most discomfort, then simply get on with what I’m doing.

I had to experiment for a few days to figure out what worked, but since then, I've been getting much better sleep at night and waking up feeling rejuvenated.If you suffer from built up tension and ongoing tension in your back this product gives you the relief you need to regain more mobility and get back to your old self. It's lightweight, easily adjustable and includes a protective spinal groove for proper positioning and greater protection.

Over time the experience becomes more relaxing, and the wooden back stretcher can become a go to relief from back ache, particularly lower back pain. Man hat unterschiedliche Möglichkeiten und hinterher fühle ich mich wesentlich besser und beweglicher. Auch kann man auf dem Sofa sitzend die Füße auf dem Rückendehner rollen und hat danach schöne warme, gut durchblutete Füße. I have suffered for many years with Facet Joint Syndrome which results in pain and stiffness in the lower back and lumbar region, sometimes extending to the neck, hips and legs.

I have been using this product along with the posture corrector also from LyfeFocus and have found both incredibly helpful and comfortable. When it first arrived and I opened it i set it up with the help of instructions nothing major and then i laid back for 3-5 min on the floor i felt the difference instantly and my pain started to resolve. Allowing your spine to stretch against the device with the use of your own body weight will ease soreness while simultaneously enhancing circulation and increase muscle strength. We like the differing intensity levels as this means you can adjust your usage to adjust level of treatment. Some wooden back stretcher have features that are not present in others even though they are of the same type.