The Art Therapy Colouring Book

Product Information

To learn more about this see links to the statement from AATA, as well as other articles at the bottom of the post. This printable adult coloring book is a therapeutic way to relax and escape the chaos of everyday life through coloring, and it’s not just for kids!

My acceptance and appreciation of the role of coloring has come about through small steps over the past few years. This art therapy coloring book is thoughtfully crafted to support mental health and physical well-being. Personally, when the adult coloring book phenomenon really exploded a few years ago, I was reluctant to bring them in to my clinical work. These techniques don’t just have to be used in the doodling section, they can be added to any of the other images in the book and you’ll find that they free up your creative juices when colouring in other books too as the number of possibilities for your colouring just expands.

It’s like the difference between listening to music versus learning how to play an instrument,” Betts said. Turning off the personalised advertising setting won’t stop you from seeing Etsy ads, but it may make the ads you see less relevant or more repetitive. If you are interested in learning more about the integrative mental health profession of art therapy, visit www.

Still, she makes a distinction between the books and therapy: “I don’t consider the coloring books as art therapy; I consider the coloring books therapeutic, which is not the same thing. Therapists may also want to explore with clients what thoughts and feelings lead to their choice of doing coloring pages instead of original art. Many people – both kids and adults – find coloring to be an enjoyable activity, finding that it calms their stress while allowing them to feel proud of their creative accomplishment. Even though I do not use them (I only use pencils), this book should be suitable for felt tip pens – although I would avoid Sharpies, they go through everything!The relationship and guidance of the therapist differentiates art for self-care or self-expression from “art therapy. The AATA has been impressed by many of Dover's publications, especially the Creative Haven® coloring books for adults. Adult coloring books and coloring pages, printable calendars, color palette guides, adult coloring tutorials, Christmas crafts, free coloring pages and more! Just like all the others this book has two main sections, one for colouring in and one for doodling. The structure of a coloring book and the beautiful intricacy of many of the designs help people to have an enjoyable experience and feel pleased with their final product.

Take a moment for yourself, grab your favorite coloring tools, and embark on a journey to rediscover inner peace and harmony through the joyful act of coloring. Schofield, who has been coloring for about three months, also takes issue with the criticism that coloring is not creative. This book has high quality pages, so you can definitely use pens, and there are some lovely designs. As a “safe” form of art and a bridge to other types of art-making – Art therapists often need to be able to work with clients who are not comfortable doing art or are hesitant about trying art therapy.With a love of books, videogames, animals, art and of course Strawberries there's always something on my mind I just love to discuss. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. Some block colouring, small colouring and small white bits to colour against black -this looks great if you have neon pencils. Carolyn Mehlomakulu, LMFT-S, ATR-BC is an art therapist in Austin, Texas who works with children, teens, and families.