Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

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As a woman (late diagnosed) with ADHD I felt so seen and validated in my struggles through Rox’s sharing. To have spent so long feeling broken, unable to do the basic things that seem to come easily to everyone else, then to find out that you’re not alone – it can be a little overwhelming. A 48-hour two-book pre-empt and many laughs later and we have a full dream team in place and the book has already landed its first week in the Sunday Times bestsellers chart. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. If you are lucky enough to have a spouse, family member, or friend who can support you then this book may be a good starting point for them to understand some of the ADHD struggles that many people face and how to support them.

the main message still shines through, 'It's not our fault, it's our neuro divergent brains' which will help everyone who listens I'm sure. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. Duża część problemów, które zostały tu przedstawione to rzeczy na które nie ma żadnej rady poza: potrzebujesz specjalisty.I relate to what’s being presented, I laughed, I reflected, I’ve talked non stop to everyone I know about this book. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love. I just wrote and then deleted a massive list of the things I am going to try and be more compassionate about – but you don’t really need to know that! There are some nice tidbits of advice, and the story is well-performed, but overall this was not worth the time for the limited guidance offered.

You can imagine that lady’s amusement – and Rox’s embarrassment – when she showed up at the desk four hours later, having missed the flight again. This book; in high contrast with others written by doctors; is full with real experiences, authentic anecdotes and real-life situations that the writter has gone through in her journey as someone living with ADHD. Needless to say, the pursuit of those things, although it brings temporary relief, only leads you to an even darker place. Pay attention to times when you’re rushing or overwhelmed – this is when you’re most likely to be forgetting something.

My husband was diagnosed as a kid and just given meds to calm down without the skills or therapy to actually learn to live with it. Of course, my ADHD wife knew exactly why this young woman, and all the rest of the people we met, were crying. He has worked for 20 years as a leader in one of the UK’s largest banks, with extensive experience in managing a diverse team, and helping colleagues to reach their potential. How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world?

Publishing director Marianne Tatepo acquired world all-language rights in all formats from Oscar Janson-Smith at Gleam Futures in a “significant” two-book deal made in a 48-hour pre-empt. If you already know anything about ADHD you are unlikely to learn anything from this lightweight work.

Na plus na pewno sposób napisania książki - podrozdziały, podanie przykładów zachowań aby lepiej uwidocznić problem. I recommend this book to anyone who wants to learn more about themselves or those they love with ADHD. To see those very vulnerable stories resonate with so many people has been incredibly heart-warming. This book has really helped me express to other people in my life how I feel and understand it myself. Being a fellow neurodivergent, this book rang a lot of bells with me, as well as helping me to not feel shame for not working to society's entrenched 'norms'.