How to Be a Boy: and Do It Your Own Way

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Dr. Ranj says: “Boys and young men are bombarded with so many messages and expectations nowadays that it can be difficult for them to work out who they really are and be confident in being themselves. Alongside that, we see so many examples of negative behaviour and toxic masculinity on screen and on social media. All of this has an impact on young minds, and I want to change that. I want boys to be happy and confident in whoever they are and be able to be their best selves.” Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise Do you ever pretend to like something you don’t, just to fit in? Is it sometimes hard to tell others how you’re feeling? Do you wish there was less pressure on you to ‘man up’? Explore these questions and many more in this empowering and inclusive guide to masculinity for readers aged 10+ by the nation’s favourite doctor, Dr Ranj. Whether it’s thinking about hobbies or standing up to your mates, Dr Ranj is here to encourage boys to grow up happy with confidence, positivity and kindness. In his signature warm and conversational voice, Dr Ranj reflects on what it really means to be a boy in today’s world, looking at everything from stereotypes and peer pressure to mental health and respect for women. In a world where everyone seems to have an opinion about what it means to be a man, Dr Ranj is here to reassure readers that there isn’t one way to be a boy – just one way to be true to yourself. Home> News> May 2023> Discussing compassion, kindness and ‘How to Be a Boy’ with Dr Ranj Discussing compassion, kindness and ‘How to Be a Boy’ with Dr Ranj

Feel Amazing!: The No-Worries Guide for How to Grow Up and Feel Amazing!: The No-Worries Guide for

Alongside Dr Ranj’s insight as an NHS paediatrician, the book includes contributions from a wide range of voices and experts: actor, director, screenwriter and transgender rights activist Jake Graf on his experience as a trans man; award-winning mental health campaigner, producer and writer Jonny Benjamin on mental health; cook, stylist and DJ Gok Wan on loving your body; presenter and broadcaster Gethin Jones on leadership; TV personality, producer and fashion curator Ryan Lanji on being a queer man of colour–and many more, including Phyllis Akua Opoku-Gyimah, Suki Sandhu, Charlie Christensen, Michael Gunning, Emma Morris, Alexis Caught and Jordan Wylie. Dr. Ranj's first non-fiction book for children, How to Grow Up and Feel Amazing, shot straight into the Sunday Times More The nation's favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty - plus lots more. In his signature warm and conversational voice, Dr Ranj reflects on what it really means to be a boy in today’s world, looking at everything from stereotypes and peer pressure to mental health and respect for women. Explore these questions and many more in this empowering and inclusive guide to masculinity for readers aged 10+ by the nation’s favourite doctor, Dr Ranj.How to Be a Boy and Do It Your Own Way is an empowering and inclusive guide, helping readers discover the type of boy they want to be – with confidence, positivity and kindness. In a world where everyone seems to have an opinion about what it means to be a man, Dr Ranj will help readers navigate these confusing messages and reassure them that there isn’t one way to be a boy; what’s important is to be true to yourself, and kind to others. Dr. Ranj Singh is an NHS paediatrician and one of the resident doctors on ITV's This Morning. He co-created the BAFTA-award-winning CBeebies series Get Well Soon, and co-presents ITV's prime-time Save Money Lose Weight and Dr Ranj: On Call.

TV personality and NHS paediatrician hopes to inspire young

Whether it’s thinking about hobbies or standing up to your mates, Dr Ranj is here to encourage boys to grow up happy with confidence, positivity and kindness. I have another picture book coming out later this year, called Superfamily Like Ours, which is aimed at younger children and explores different kinds of families and how each one is just as amazing. And who knows what will be next? I like to be surprised!So many things: everything from discovering your own identity, to looking after your mind and body, to being an ally and treating others with respect. And you’ll learn that the key to it all is understanding, compassion and kindness. Since that transformative night on the bridge, I’ve learned to trust my instincts when something feels amiss. I have made it my mission to consistently ask, “Are you really OK?” because I understand the significant effect it can have. I called the emergency services as we were walking, and the police soon arrived to take over. It was a strange feeling leaving him with them, having shared a moment that was so vulnerable and raw, but it was the right thing to do.

Grow Up and Feel Amazing! by Dr. Dr. Ranj Singh, David How to Grow Up and Feel Amazing! by Dr. Dr. Ranj Singh, David

activities, music and theatre for children, parties, competitions, days out, and family attractions I didn’t just want readers to take my word for it. So I asked some of my inspirational friends who have their own unique insights and experiences to give their advice. And they’re not all male either, which I think is even more important! Likewise, the book has lots of examples of great role models who are or have done wonderful things in the world. Primary Times speaks with NHS Paediatrician, BAFTA-award-winning TV Presenter and Sunday Times bestselling children’s author Dr Ranj about his new book ‘How to Be a Boy (And Do It Your Own Way)’. Are you currently working on or planning any new ideas for children that you think our audience would be excited for?

In a world that is ever-changing and adapting, growing up can be a troublesome task. ‘Being a boy’ can mean something different to everybody. Amongst the many different messages put out into the world today that can seem confusing to young people, Dr Ranj champions individuality and self-love, embracing these differences that make us all who we are. It covers the obvious things like the physical changes you’ll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships. Where did the idea come from and do you think you would’ve wanted to read this book when you were a boy growing up? Two, three, cha-cha-cha. Two, three, cha-cha-cha. I was several weeks into my rehearsal schedule for Strictly Come Dancing. Every spare moment became an opportunity to practise the timing of my steps, and I was fully immersed in the world of sequins and salsa.