Me To You Classic A5 Diary 2023

Product Information

I can then mark the outer edge with a pin and oversew along the top and bottom edges to create the slip case for the front and back covers. Unfortunately due to Germany’s Verpackungsgesetz (German Packaging Act) we no longer ship to Germany. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. The Acceptance and Commitment Therapy (ACT) Diary is such an innovative and marvelously effective concept.

The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. With a thin hardback cover and rounded corners, an expandable pocket on the inside back cover, 2 grosgrain ribbon page markers, an elastic strap to hold it all together and a pen loop, this diary has everything to help look after your busy family for the year ahead.The diary has always had various values-clarification and committed-action exercises scattered throughout it, but in 2020 the structure of the diary has changed.

Alongside these, reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress. This is my third year to receive a copy of the ACT Diary and I was so excited to see it land through the letterbox! I’ve been so busy this year that I haven’t found the time (and if I’ve had the time then I haven’t had the energy) to make the art that I thought would be possible. The diary comes with beautiful illustrations of your favourite blue nosed Tatty Teddy, as well as a week-to-view layout providing plenty of space for your appointments, events and more. I used it some times, mostly I record each project I start in a composition notebook, usually the start and finish date, fabrics, thread/floss and embellishments used.This diary asks you in a most encouraging way to reflect on who you want to be, what you would like to be, what you would like to stand for, and challenges you to make moves towards these aims. New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging . Next year I really must make time to use the diary for effective planning and scheduling, because all work and no play is no good for anyone. Fire-fighting is exhausting, and I see now that I do really need to set aside some time to plan things better. The WEEK-TO-VIEW, a double page spread in our GRID format with 5 columns to help organise busy family life .

First Name * Please enter a First Name Please enter a valid First Name, the maximum length is 50 characters. This Me To You Classic Slim Diary for 2024, will keep you on track and let you enjoy the gorgeous hand-drawn illustrations of our charming blue-nosed friends! There is more variety week on week, with specific tasks to undertake – this helps build skills and awareness in multiple ways and is less repetitive than the previous versions. The diary comes with beautiful illustrations of the tatty teddy, as well as a week to view layout providing plenty of space for your appointments, events and more. Many use their diaries and notebooks to plan and track their hobbies, while others keep track of meetings and their child’s activities.The cute diary comes with a stylish pen to give you everything you need to stay on top of your schedule. This Diary, Agenda and Journal is perfect for Business, Academic, and Personal planning for July 2023 to July 2024.

With the ACT Diary 2020, I kind of knew what to expect because I have used the 2019 one up until now. I’ve had one of those times this year in particular, and having the ACT Diary has been a reminder to keep the feet moving towards the things that matter. Offering excellent value and a host of practical features including durable leather grain covers, a foiled date stamp and a clear and practical layout that will suit business and personal use, in the office, at home and on the go. Life is often busy, demanding, and full of challenges that can cause us to lose sight of what really matters. Once the stitching on the front, back, and spine is complete, you can turn the long edges down so that the height of the cover is about 1/4″ longer than the height of the book.The ACT Diary does exactly what it says on the tin – it is a guide and companion to helping you learn and live the skills of acceptance and commitment therapy (ACT) on a daily basis. So whether you are a clinician, a caring family member, a parent or if you want this diary for your own personal use, I wholeheartedly recommend it. However, the principles are relevant to anyone seeking to build psychological flexibility – the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life. PREMIUM QUALITY RECYCLABLE PRODUCT - all Me to You diaries and calendars are made from high quality card and paper to ensure durability. Lovely home diary (it belongs in a lot more places than a desk), quality paper inside because of all the fabulous recipes….