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Perfecton Stretching Stix Movement - Standing Posture Corrector Fitness and Yoga Training Sticks Body Shape Mobility Exercise Trainer Flexibility Sticks, Pink, 32-Inch

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About this deal

minutes of laying down with no interruptions might be easy for some people, but for people with busy minds it can be quite difficult. Sympathetic Dominance occurs when a certain area of the brain (mesencephalon) is wound – up. This can be influenced by lifestyle, stress, posture and other things.

While the Central Nervous System is something we have some conscious control over, like when and how to move etc. The autonomic nervous system is in charge of all the things you don’t have to think about – like hormones, digesting your food, your heart beating, lungs breathing, sweating to cool down and many other crucial functions.While the Autonomic Nervous System is largely automatic, we can actually have an impact on it. We can restore it to parasympathetic mode. But like anything if we understand why we are doing something, we are more likely to follow through with it and be more consistent if we are clear about the purpose and the end goal of our actions. Bad posture is something I see every day in practice – yes, EVERY DAY! But why is posture so important? it’s not because it simply looks bad, it’s because it sets off a cascade of events in the body which can lead to pain, and poor overall health. Basically there are 5 important neurons in this mesencephalon which are important when it comes to Sympathetic dominance: Our Nervous System is made up of 3 major parts; The Central Nervous System, Peripheral and Autonomic Nervous Systems. The Central Nervous System is comprised of our brain and spinal cord. The Peripheral Nervous System is all the nerves that come off the brain and spinal cord and go to all the tissues and organs of your body.

This is why we prescribe posture poles and other types of exercises to help improve poor posture. What is a posture pole? The Edinger Westphal Nucleus – which constricts the pupil when someone has been in sympathetic dominance mode for too long.If someone is in a chronic state of sympathetic wind up, they will have shoulders like concrete and may experience tight, aching calf muscles. This is all the action of the red nuclei.

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